Build Explosiveness to Build Muscle

and another epic session with a true master @bryanwesleywilliams (look him on ig he got so much. knowledge). As I evolve and mature as an athlete I realize how important it is to be versatile, to be functional, condtioned and mobile in addition to bodybuilding goals. YOU WILL LEAR A LOT FROM THIS VIDEO, DON'T BE A DYSFUNCTIONAL COW BE A MONSTER.
IG. @ARTEMUSDOLGIN

Видео Build Explosiveness to Build Muscle канала Artemus Dolgin