20 Min FULL BODY DUMBBELL WORKOUT at Home | Standing Only, Beginner Friendly

Full-body dumbbell workout to help you get that toned and lean body in just 20 minutes.

I've designed this workout to be super beginner-friendly,
so even if you're a complete newbie, you can easily follow along.
And the best part is,
you can do this routine anywhere since it's all standing exercises.
No need to worry about being tied down to a specific location.

So, let's give it our all and work on building that strength and getting rid of stubborn fat!
Let's do this! 💪

I'm using 2kg dumbbells,
but feel free to choose a weight that suits your fitness level.
Let's get started!🩷

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#dumbbell #workout #weightloss #strength

Видео 20 Min FULL BODY DUMBBELL WORKOUT at Home | Standing Only, Beginner Friendly канала MIZI