Sifu Adam Mizner shows how Taichi can STOP MMA style Takedowns

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Teaching Moments: Sifu Adam Mizner shows how the Taichi postures like "Repulse Monkey" and "Golden Cock Stands on One Leg" can be effectively used to defend against the "Single Leg Takedown" technique used in wrestling, MMA, BJJ etc. Can you see how the Taichi Stick, Adhere, Join and Follow skills are used here? Would you like these counter takedown skills in your Taichi skillset?

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Taijiquan (太極拳) An Jin (Pressing Energy / 按勁) is one of the Thirteen Energies / techniques / methods (Shi San Shi / 十三式).

Stick (Zhan / 沾), Adhere (Nian / 粘), Follow (Sui / 隨) and Join (Lian / 连) describe key qualities of touch / contact / engagement.

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Видео Sifu Adam Mizner shows how Taichi can STOP MMA style Takedowns канала Discover Taiji