HealthyU Webinar Series - Coping with stress and anxiety

Stress and anxiety are common experiences for many people. In fact, millions of adults in the United States say they feel stress or anxiety daily. Many people deal with stress every day. Work, family issues, health concerns, and financial obligations are parts of everyday life that commonly contribute to heightened stress levels. Learn how to control your stress levels with the proper techniques and methods.

Видео HealthyU Webinar Series - Coping with stress and anxiety канала Mather Hospital