Mat Fraser & Mal O'Brien get STRONG with Rob Kearney

Follow along as the HWPO Training crew learns from one of the best Strongmen in the world. @WorldsStrongestGay brought some Strongman equipment to the HWPO HQ gym and taught Mat, Mal and Jake how to throw them around.

For more information on the HWPO Training Program, workouts created and coached by Mat Fraser, visit: https://www.hwpotraining.com/programs

To order Mat Fraser’s book HWPO: Eat. Train. Sleep. Repeat. visit: https://geni.us/HardWorkPaysOff

To order Sammy’s cookbook Feeding the Frasers: Family Favorite Recipes Made to Feed the Five-Time CrossFit Games Champion, Mat Fraser visit: https://static.macmillan.com/static/smp/feeding-the-frasers/

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Видео Mat Fraser & Mal O'Brien get STRONG with Rob Kearney канала Mat Fraser | HWPO