BEND OVER DANCE CARDIO WORKOUT || FUN AND SWEATY

Hi guys, today we have a fun Dance Cardio Workout designed to get your heart rate pumping and make you SWEAT!

👉🏼 Full Body Workout
👉🏼 Intensity: Medium Intensity 💧💧💧
👉🏼 No Equipment

D I S C L A I M E R
GetfitwithKosy strongly recommends you should consult your physician if you are new to exercise. Before starting any exercise or workout program, you should be in good physical and mental condition and be able to participate in the exercises. Please know that performing any exercise or programme is solely at your own risk.

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#danceworkout​​​ #HIIT​​​​​​ #cardio​​​​​​ #workout​​​​​​ #fitness​​​​​​ #health​​

Видео BEND OVER DANCE CARDIO WORKOUT || FUN AND SWEATY канала Kosy Cee