Amy Scher: How To Heal Yourself When No One Else Can

Are you in a major depressive state? Today, we talk with Amy Scher about her self-healing journey from depression by releasing trauma and negative beliefs trapped in the body. Learn more about how her self-help book that's helping people let go of their emotional baggage and live a life worth living.

Amy Scher is an energy therapist, mind-body healing expert, and the bestselling author of How to Heal Yourself When No One Else Can. She has worked with organizations such as the Department of Psychiatry at Stanford University and New York Presbyterian Hospital. With Sounds True, she has published the book, How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t. In this podcast, Tami Simon meets with Amy Scher in conversation about how our thoughts, beliefs, and emotions directly affect the physical body; changing your inner landscape as an important element in healing; our greatest fear: being who we really are; energy psychology practices and techniques; self-healing from depression; and much more.

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'How to Heal Yourself from Depression When No One Else Can" by "Amy Scher":
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Amazon - https://amzn.to/3rnWm49
Barnes & Noble - https://bit.ly/3cHZJyL
IndieBound (Bookshop) - https://bit.ly/3jq6bM7
Book.org - https://bit.ly/3tD5jbQ

Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.

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Видео Amy Scher: How To Heal Yourself When No One Else Can канала Sounds True