BEST 20 SPIKING DRILLS FOR BEGINNERS AND EXPERTS

In this video, you can see the top 20 volleyball spiking exercises. We recommend doing these drills if you want to learn or perfect your spiking. This video is very useful whether you are a beginner or an experienced volleyball player. With these drills, you will improve your footwork, arm swing, spiking precision, spiking power, and positioning.

For more volleyball training and interesting exercises, check out our other videos!

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Music:

Song: Elektronomia - Limitless [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Limitless
Watch: http://youtu.be/cNcy3J4x62M

Видео BEST 20 SPIKING DRILLS FOR BEGINNERS AND EXPERTS канала Wicked Volleyball