How to prepare for a police academy and not get kicked out
I guess this is kind of a vlog? Let's talk about the academy, stories included.
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Follow me on Twitter: https://twitter.com/Donutoperator
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My PO Box:
3300 N. Main St. D
PMB 282
Anderson, SC 29621
Great training guides for fitness:
https://www.sealswcc.com/navy-seal-naval-special-warfare-physical-training-guide.html
https://www.reddit.com/r/Fitness/wiki/getting_started
https://www.reddit.com/r/Fitness/wiki/programs
Food:
https://www.reddit.com/r/EatCheapAndHealthy/
https://www.reddit.com/r/HealthyFood/
https://www.reddit.com/r/fitmeals/
Use the code "donut" at https://millecor.com for 20% off supplements. (they have a cake batter protein shake that is amazing)
Видео How to prepare for a police academy and not get kicked out канала Donut Operator
Check out the Discord: https://discord.gg/ct8sfGz
Follow me on Twitter: https://twitter.com/Donutoperator
Pledge to me on patreon: https://patreon.com/donutoperator
Donate to me on paypal: https://goo.gl/nNqcIE
Follow me on Twitch: https://twitch.tv/donutoperator
Follow me on Facebook: https://Facebook.com/donutoperator
Follow me on Instagram: https://instagram.com/donutoperator
My PO Box:
3300 N. Main St. D
PMB 282
Anderson, SC 29621
Great training guides for fitness:
https://www.sealswcc.com/navy-seal-naval-special-warfare-physical-training-guide.html
https://www.reddit.com/r/Fitness/wiki/getting_started
https://www.reddit.com/r/Fitness/wiki/programs
Food:
https://www.reddit.com/r/EatCheapAndHealthy/
https://www.reddit.com/r/HealthyFood/
https://www.reddit.com/r/fitmeals/
Use the code "donut" at https://millecor.com for 20% off supplements. (they have a cake batter protein shake that is amazing)
Видео How to prepare for a police academy and not get kicked out канала Donut Operator
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