Hiking up the hills in Italy //healthy lifestyle, mental health &staying active
Let's go on a hike up the hills near Bologna, Italy! I'm talking all things healthy lifestyle, mental health and wellbeing, Mediterranean diet, and sharing my thoughts on why Italians are among the longest-living Europeans!
To learn more about 1000 hours outside: https://www.1000hoursoutside.com
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Want to know more about living in Italy? Join our lovely Instagram community here: https://www.instagram.com/dramatically.expatic/
I post regular tips on expat living, moving to Italy, personal growth and self-esteem as an expat woman living abroad!
If you enjoyed this video, please don't forget to like and subscribe for more! Also, let's get to know each other: tell me in the comments where in the world are you at the moment!
Thank you for being here and may you have a wonderful day!
For all enquiries: dramatically.expatic@gmail.com
Видео Hiking up the hills in Italy //healthy lifestyle, mental health &staying active канала Dramatically Expatic
To learn more about 1000 hours outside: https://www.1000hoursoutside.com
Get 30 days of FREE music to use with your videos from Epidemic Sound: https://www.epidemicsound.com/referral/ydtl3d/
Want to know more about living in Italy? Join our lovely Instagram community here: https://www.instagram.com/dramatically.expatic/
I post regular tips on expat living, moving to Italy, personal growth and self-esteem as an expat woman living abroad!
If you enjoyed this video, please don't forget to like and subscribe for more! Also, let's get to know each other: tell me in the comments where in the world are you at the moment!
Thank you for being here and may you have a wonderful day!
For all enquiries: dramatically.expatic@gmail.com
Видео Hiking up the hills in Italy //healthy lifestyle, mental health &staying active канала Dramatically Expatic
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