The Final Full Rest Day ( Day 51 )

Day 51 of Training to Run 5 Miles Every Day in June. Today is my last full rest day. Emphasis on full. Every single day will be training SOMETHING. Some aspect of making my 5 miles easier. Whether it is cardio, strength, or straight up discipline, something will be done. Weight loss will also be a priority while maintaining energy. Together, we got this. Together we can do anything #runner #consistency #fitnessjourney

Видео The Final Full Rest Day ( Day 51 ) канала JoelKanter