10 Best Strength Exercises for Basketball

These are the 10 best strength exercises that you can use to improve performance for basketball from @GarageStrength Coach Dane Miller.

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0:00 What type of strength do basketball players need?
2:11 Exercise 1 - BONUS
2:36 Exercise 2
3:31 Exercise 3
4:47 Exercise 4
5:39 Exercise 5
6:20 Exercise 6
7:57 Exercise 7
9:15 Exercise 8
10:23 Exercise 9
11:28 Exercise 10
13:55 Exercise 11

Видео 10 Best Strength Exercises for Basketball канала Garage Strength