Turbo Fitty Kid - Fun Fitness Family Workout (Partner Exercises)
No equipment, quick and very dynamic training with the use of TURBO method - not only for kids.
You can do this training individually or in pairs.
Training consists of three rounds, in every round you do six 20-second exercises combined with 5-second turbo exercises, that are always to be done with 100% engagement.
Don't forget to warm up before exercise.
Quick and Easy Warm-up: https://youtu.be/LACU9FqY3-8
Видео Turbo Fitty Kid - Fun Fitness Family Workout (Partner Exercises) канала Fitty Kid
You can do this training individually or in pairs.
Training consists of three rounds, in every round you do six 20-second exercises combined with 5-second turbo exercises, that are always to be done with 100% engagement.
Don't forget to warm up before exercise.
Quick and Easy Warm-up: https://youtu.be/LACU9FqY3-8
Видео Turbo Fitty Kid - Fun Fitness Family Workout (Partner Exercises) канала Fitty Kid
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