Seamoss (Irishmoss) - How To Prepare From Start To Finish

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Seamoss sometimes referred to as Irishmoss is a sea vegetable that is very alkaline. This video will show you how to prepare it from its raw form and turn it into a Gel. With the gel you can add the Seamoss into many different food or skin care recipes. Here are a list of benefits, Sea Moss 92 Minerals

Sea Moss or Irish contains 92 of 102 minerals. It is the best source of vitamins and trace minerals. Our human body is composed of 102 minerals and nutrients. Our body needs 92 out of 102 minerals. Sea moss contains minerals like magnesium, potassium, iodine, sulfur, calcium, iron, selenium, and folates. Each mineral plays its own important role. They supply energy to the body, regulate digestion, and detoxify the body.

Sea moss consists of different vitamins which are very essential to our human body. It has vitamins like A, B, C, D, E and K. Each vitamin has its own importance.
Vitamin A in sea moss helps in improving eyesight. It also helps in developing immunity against cold and flu.
Vitamin B in sea moss helps in regulating the metabolism of the body, maintains the nervous system and skin health.
Vitamin C helps in maintaining the immune system of the body. It also aids in absorbing iron in the body.
Vitamin D maintains your bone health and improves the deficiency of calcium in the body.
Vitamin E acts as antioxidants which protect against cell walls.
Vitamin K in sea moss recovers from clotting of blood.
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Видео Seamoss (Irishmoss) - How To Prepare From Start To Finish канала Chef Green