Rise Up Again

It's not realistic to expect to always be thriving. Life can be messy and we can’t separate the highs and lows or have one without the other. But we can learn to accept the process, to understand that it's part of the journey, and to build our own inner resilience. It’s about bouncing forward and using adversity as a catalyst to get better and become stronger.

And we also need to remember that we are part of a community - that when we are vulnerable, we can lean on each other and lift each other up. And together, we are so much more resilient than we know.

“This work is not for yourselves – kill that spirit of ‘self’. If you can rise, bring someone with you" - Charlotte Maxeke.

Filmed in Cape Town, South Africa.
Featuring Mpumelelo Ncwadi.

All of our films are made possible through the generous support of our patrons.
To be part of this journey : https://www.patreon.com/greenrenaissance
If you'd prefer to make once off contribution, our PayPal details are : paypal.me/greenrenaissance

Who is Green Renaissance? We are Michael and Justine - passionate filmmakers, living off-grid and dedicating our time to making films that we hope will inspire and share positivity out into the world.

Editing - by Jackie Viviers
Sound mix - by Tamryn Breakey

Music sourced from ArtList - https://bit.ly/2KfrAt2
Courage Dear Heart - by David James Terry
Landing On The Ground - by Sivan Talmor Antonyms - by Dear Gravity
Selfless - by Eleven Tales
Anarch Angel - by Andrea Tonoli
Compass - by Some Were At Sea

A huge thank you to these guys, who so generously gave of their to time to help with language translations:
Arabic - by Mohammad Alkhudhair
Catalan - by Pau Zabaleta
Croatian - by Davor Bobanac
French - by Natalia Hoffsteter
German - by Tanja Pütz
Hindi - by Parul Sharma
Hungarian - by Anita Máté
Indonesian - by Ary Nuansa
Italian - by Vincenzo Mocerino
Malayalam - by Vishnu Reji Haritham
Polish - by Anna Konieczna
Portuguese - by Jonatha Koeller
Romanian - by Iulia Nastase
Russian - by Assiya Marzhanova
Spanish - by Marianne Carrere
Thai - by Jick Siriwan
Vietnamese - by Tam Do

Видео Rise Up Again канала Green Renaissance