Box Breath Meditation (HSS)

Practice the calming technique of box breathing in this quick video. Improve focus, reduce stress, and boost relaxation in just a few minutes!

At HSS, the world's best musculoskeletal specialists work together to provide the best care for you. Contact us at 917-260-3111 so we can assist with appointment scheduling and answer your clinical questions. 

To learn more about education programs at the world’s leading hospital specialized in musculoskeletal health, visit https://www.hss.edu/community-education.asp

Видео Box Breath Meditation (HSS) канала Hospital for Special Surgery
HSS, Hospital for Special Surgery, breathing exercise, box breath, meditation, box breath meditation, breathing, wellness
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