Low Back Pain Relief (Fix This Muscle)
Deep, achy back pain can usually be tied back to this one muscle: The quadratus luborum. This is a muscle that attaches to the ribs, the spine, and the hip so it's a big culprit in a lot of back issues.
Learn how to first release this muscle, and then stretch it (the order is important) to get feeling better fast!
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Видео Low Back Pain Relief (Fix This Muscle) канала Dr. Kristie Ennis
Learn how to first release this muscle, and then stretch it (the order is important) to get feeling better fast!
To support my YouTube channel:
https://www.patreon.com/join/1941677
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-edge
Видео Low Back Pain Relief (Fix This Muscle) канала Dr. Kristie Ennis
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