Can you trek during your periods?
One of the things women do while planning their trek is check the calendar and see if their period dates coincide with their trek. It's important to keep track, but it's important to learn how to manage periods on a trek as well. Periods are no reason to postpone or trek. They are as normal in the mountains as in the city.
The subject is periods. Menstruation. Chums. A reality that women deal with for five days of every month. Moreover, it’s for women only, making it feel like a taboo…even if it isn’t. And so care is taken to spend those five days as discreetly as possible.
Sandhya UC, who has been trekking for 15 years, doesn't let anything stop her from trekking. She gives all women trekkers tips to manage their periods on treks.
Read this article for more information about trekking during periods : www.indiahikes.in/trekking-periods-bad-idea/
This article will help you stay hygienic on treks even during your periods - https://indiahikes.com/hygiene-treks-periods/
Visit our website here - https://indiahikes.com
Follow us on :
Facebook - https://facebook.com/indiahikes/
Instagram - https://instagram.com/indiahikes/
Twitter - https://twitter.com/indiahikes
Видео Can you trek during your periods? канала Indiahikes
The subject is periods. Menstruation. Chums. A reality that women deal with for five days of every month. Moreover, it’s for women only, making it feel like a taboo…even if it isn’t. And so care is taken to spend those five days as discreetly as possible.
Sandhya UC, who has been trekking for 15 years, doesn't let anything stop her from trekking. She gives all women trekkers tips to manage their periods on treks.
Read this article for more information about trekking during periods : www.indiahikes.in/trekking-periods-bad-idea/
This article will help you stay hygienic on treks even during your periods - https://indiahikes.com/hygiene-treks-periods/
Visit our website here - https://indiahikes.com
Follow us on :
Facebook - https://facebook.com/indiahikes/
Instagram - https://instagram.com/indiahikes/
Twitter - https://twitter.com/indiahikes
Видео Can you trek during your periods? канала Indiahikes
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![13 Things You Must Have Easy Access To While Trekking](https://i.ytimg.com/vi/cCRICcY9fWA/default.jpg)
![Down Jacket vs Padded Jacket - What's better for trekkers?](https://i.ytimg.com/vi/De7zvZUj8-8/default.jpg)
![How To Avoid Knee Pain And Injuries On Treks](https://i.ytimg.com/vi/i82rXs4x7o8/default.jpg)
![How to treat and prevent Acute Mountain Sickness?](https://i.ytimg.com/vi/JYcVwxrfHyg/default.jpg)
![Realities Of Trekking To Auden's Col - The Trek With Swathi Talk Show #1](https://i.ytimg.com/vi/UIkop7KS7KU/default.jpg)
![How to get fit for a high altitude trek?](https://i.ytimg.com/vi/lQ_LxiUsVBQ/default.jpg)
![How to pack your backpack?](https://i.ytimg.com/vi/w-VNNU4VroA/default.jpg)
![Trekking Shoes vs Sports Shoes -- Which To Choose For Your Trek](https://i.ytimg.com/vi/Dix9ERbzOec/default.jpg)
![How trekking can make you mentally fit! | Arjun Majumdar | TEDxSayajigunj](https://i.ytimg.com/vi/b8IZ7BOs32o/default.jpg)
![What Is Trek Fever And How to Avoid It](https://i.ytimg.com/vi/BGhZ_SJy4ew/default.jpg)
![How to get fit for a trek | ट्रेक के लिए फिटनेस की तैयारी | Chalein Trekking! | Dushyant Sharma](https://i.ytimg.com/vi/ujR8ISZADz4/default.jpg)
![What to take on a high altitude trek](https://i.ytimg.com/vi/PFtBdafs_PM/default.jpg)
![Why Stay Three In A Tent: Indiahikes Founder shares his thoughts.](https://i.ytimg.com/vi/v-0ThrHzRPE/default.jpg)
![Buran Ghati - A wholesome Himalayan trek](https://i.ytimg.com/vi/NZVCt_wVP5M/default.jpg)
![Water Bottle Vs Hydration Bladder | Chalein Trekking Dushyant Sharma Ke Saath](https://i.ytimg.com/vi/CVod54jO-JY/default.jpg)
![How Difficult is the Brahmatal Trek | Indiahikes | Trek Talk With Vishnu Benne](https://i.ytimg.com/vi/9UvVOgujMnk/default.jpg)
![What to Pack for Summer Treks | Kailash Rath Treks](https://i.ytimg.com/vi/ow2XfrbnKSw/default.jpg)
![FC89 - LBSNAA - Ek tha Trek!](https://i.ytimg.com/vi/7vhBCy3xd2s/default.jpg)
![What Happens To Your Poop in the Mountains? | Green Trails](https://i.ytimg.com/vi/cCl9a_a1gsA/default.jpg)
![Indiahikes Trek News: It's Snowing On Winter Treks!](https://i.ytimg.com/vi/L6Gt0Xwgt-s/default.jpg)