Ever notice how we're often our own toughest critics?

Ever notice how we're often our own toughest critics, especially those of us with a perfectionist streak? We wouldn't say any of the cruel things we tell ourselves in our heads out loud to any of our loved ones, so why do you think we target ourselves more than anyone else? Now Streaming! ➡️ Our MBB episode with World Famous Longevity MD, Peter Attia. 🧠💥 TUNE IN at the link below or in our bio. https://linktw.in/vhAtQu

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Видео Ever notice how we're often our own toughest critics? канала Mayim Bialik