Intermediate Standing Cardio Workout for Pulmonary Rehab

In this video, you'll follow along with a series of dynamic standing exercises tailored to improve cardiovascular fitness while supporting lung health. This workout is perfect for those who have a basic level of fitness and are looking to enhance their endurance and respiratory function.

🫁 Join the Virtual Pulmonary Rehabilitation App Here: https://app.imasterhealth.com/

Warm Up First: https://youtube.com/playlist?list=PLbEgSiGWAM3IvmdIW6r4NbD4NgT33_SzV&si=UaSo_64GllWOGN1V
Cool Down After: https://youtube.com/playlist?list=PLbEgSiGWAM3KnWEwV02h0ENL5yjK5ug-e&si=kTskyHIqjP2MMBOY

Don't forget to like, comment, and subscribe for more videos related to pulmonary rehabilitation & lung health!

Disclaimer: Always consult with a healthcare professional before starting any new exercise program, especially if you have a chronic lung condition.

#pulmonaryrehabilitation #lungexercises #homeexercises #copd #pulmonaryfibrosis #cardiotraining

Видео Intermediate Standing Cardio Workout for Pulmonary Rehab канала iMaster Health