LIVE Cooking Show 🇭🇹 Haitian Epis Cauliflower

This homemade #Haitian Epis is the ultimate seasoning! 🇭🇹 Not only does Epis go incredibly well on everything you can eat, but it’s also made with vibrate ingredients like bell peppers, cloves, celery, garlic, and fresh parsley + thyme that I harvested from my @officialaerogarden right here in the kitchen. 🌱 Oh yes my loves! This recipe has just a few simple steps like: blend the Epis, batter the cauliflower, bake, coat them in epic Haitian seasoning, and air fry until crispy. Follow along as I cook and sing up some more colorful Caribbean cuisine! 🎵 @onegreatvegan

HAITIAN EPIS CAULIFLOWER:
Seasoned Gluten-free Panko Breadcrumbs (1-2 Cups)
Minced Red Pepper (3 Tbs)
Minced Fresh Parsley (3 Tbs)

CRISPY CAULIFLOWER:
Cauliflower Chopped into Florets (1 Cauliflower)
Gluten-free Flour (1 Cup)
Cornstarch (¾ Cup)
Coconut Milk or Plant Based Milk (1-2 Cups)
Lime Juice (2 Tbs)
Dried Thyme (3 Tbs)
Garlic Powder (1 Tbs)
Onion Powder (1 Tbs)
Ground Clove (1 Tsp)
Salt and Pepper to Taste

CREAMY HAITIAN EPIS:
Fresh Parsley (1 Cup)
White Onion (½ Cup)
Red or Green Bell Peppers (1 Cup)
Celery (2 Stems)
Fresh Thyme (6 Sprigs)
Garlic Cloves (4 Cloves)
Lime Juice (3 Tbs)
Grapeseed Oil (⅓ Cup)
Apple Cider Vinegar (2 Tbs)
Clove (1 Tsp)
Maple Syrup (1 Tbs)
Vegan Bouillon Cube (1 Cube)
Green Onions (1 Cup)
Salt and Pepper to Taste
OPTIONAL - Scotch Bonnet Pepper (1 Pepper)
Vegan Mayonnaise (1 Cup)

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#recipe #cookingshow #plantbased #caribbeanfood #cookingclass #veganchef

Видео LIVE Cooking Show 🇭🇹 Haitian Epis Cauliflower канала Gabrielle Reyes