How to cook Gambian peanut butter stew/Maafè

Hi Lovelies!!!!
In this video i show you how i cook the Gambian National Dish of Domoda which is a penut based stew which you can cook with meat, chicken or vegetarian alternatives.

I use a crockpot to cook it most of the time as its easier than keeping an eye on the cooking pot and allows you to do other things whilst the food cooks on its own. The full recipe is:

1 pot of grapeseed oil
2 large onions chopped
1 entire clove of garlic
1 pot of crushed tomatoes
2 tablespoons of tomato puree
3 table spoons of lemon juice
1 maggi cube
2 vegetable broth cubes
1 teaspoon of black pepper
3carrots
4 potatoes chopped in half
chicken/meat
1 cup of peanut butter
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Видео How to cook Gambian peanut butter stew/Maafè канала Lovette Jallow