Billy Blanks GripBell Workout (Lightweight Cardio)

I put together a high cardio workout using my favorite fitness items, the Gripbells. I know many people may not know what these are yet but seriously they make a difference and are so useful for many different exercises. If you don't have these yet then I encourage you to use 2 frozen water bottles or find something else around the house that is lightweight (5-10lbs) and easy to hold #kickingoutcorona
Gripbells can be found at: https://www.amazon.com/celebritysweat

Check out my favorite essential oils- amazing for keeping the body healthy & strong: https://www.doterra.com/US/en/site/tomokoblanks

Видео Billy Blanks GripBell Workout (Lightweight Cardio) канала Billy Blanks Tae Bo® Fitness