Keto Meal Prep 1200-1300 calories/day
My 5 day meal prep for weight loss. This is following Keto macros by keeping carbs low (under 5%) and fats high (over 70%). Depending on which snack you choose the calorie and macros vary a bit.
If you're looking for more ideas check out my other videos here:
https://youtu.be/Ki-jZg5VbU0
https://youtu.be/MJ0GbboJbFc
//connect with me//
☞ Instagram: http://instagram.com/monicaxguan
Видео Keto Meal Prep 1200-1300 calories/day канала Monica Guan
If you're looking for more ideas check out my other videos here:
https://youtu.be/Ki-jZg5VbU0
https://youtu.be/MJ0GbboJbFc
//connect with me//
☞ Instagram: http://instagram.com/monicaxguan
Видео Keto Meal Prep 1200-1300 calories/day канала Monica Guan
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