Alleviate aches and pains with these 4 morning exercises
Whether you have upper-back pain, a stiff lower back or sore glutes, there are ways to help alleviate the discomfort. Board-certified clinical specialist Karena Wu joins TODAY to demonstrate a few moves you can try before you even get out of bed to relieve those aches and pains.
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#stretching #exercise
Видео Alleviate aches and pains with these 4 morning exercises канала TODAY
» Subscribe to TODAY: https://www.youtube.com/@TODAY
About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.
Connect with TODAY Online!
Visit TODAY's Website: https://www.today.com/
Find TODAY on Facebook: https://www.facebook.com/today
Follow TODAY on Twitter: https://twitter.com/TODAYshow
Follow TODAY on Instagram: https://www.instagram.com/todayshow/
» Stream TODAY All Day: https://www.today.com/allday
About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.
#stretching #exercise
Видео Alleviate aches and pains with these 4 morning exercises канала TODAY
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