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Janu Sirsasana Pose for Yoga Twist Sequence

Janu Sirsasana Pose for Yoga Twist Sequence. Part of the series: Yoga Twist Sequence for Beginners. Begin this yoga pose in the Dandasana position. Learn more about the health benfits of yoga twists in this free fitness lesson from an Anusara yoga instructor.

Видео Janu Sirsasana Pose for Yoga Twist Sequence канала ExpertVillage Leaf Group
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10 декабря 2020 г. 13:17:49
00:02:26
ExpertVillage Leaf Group
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