Interval Training On Hill Trails At 6 Minute Mile Pace
Series of clips of fast running at 18 min 5k or sub 3 min 40 km pace - 1.25 miles or 2 km total run in 7 mins 10 for this video.
Summer's day at Waseley, Romsley and Clent Hills in North Worcestershire.
Видео Interval Training On Hill Trails At 6 Minute Mile Pace канала Chris PT
Summer's day at Waseley, Romsley and Clent Hills in North Worcestershire.
Видео Interval Training On Hill Trails At 6 Minute Mile Pace канала Chris PT
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