SPEED Drills: Plyometric-Box Workout
Use these drills to develop explosiveness and glute power for your 40, Broad Jump and Vertical Jump.
Видео SPEED Drills: Plyometric-Box Workout канала Your Moment is Now Training With Coach Mike
Видео SPEED Drills: Plyometric-Box Workout канала Your Moment is Now Training With Coach Mike
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1 июня 2022 г. 19:55:02
00:01:01
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