Periodizing and Progressing Speed Training | For Maximal Running Speed
This video will cover how speed training can be periodized over time to maximise sprint performance.
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Видео Periodizing and Progressing Speed Training | For Maximal Running Speed канала Flow High Performance
BOOKS & TRAINING TEMPLATES
https://www.flowhighperformance.com/shop
WEBSITE
https://www.flowhighperformance.com
SOCIAL MEDIA
Facebook - http://www.facebook.com/flowhighperformance
Instagram - http://www.instagram.com/flow.high.performance
Видео Periodizing and Progressing Speed Training | For Maximal Running Speed канала Flow High Performance
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