Differences & Similarities: Wim Hof on Tummo
Tummo is an ancient meditation technique practiced by monks in Tibetan Buddhism. Tummo exists of a combination of breathing and visualization techniques, used to enter a deep state of meditation that is used to increase a person’s ‘inner heat’. This inner heat enables someone to control ones body temperature, for example keeping the body warm in cold conditions. Some people say Wim Hof is a practitioner of Tummo, but The Wim Hof Method and Tummo are comparable but different techniques. In this video, Wim Hof explains the difference.
READ MORE ABOUT TUMMO:
https://www.wimhofmethod.com/tummo-meditation
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Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-class
DOWNLOAD THE FREE MOBILE APP:
https://www.wimhofmethod.com/wim-hof-method-mobile-app
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
LISTEN TO THE WIM HOF PODCAST:
https://www.wimhofmethod.com/media
CONNECT WITH WIM:
YouTube: https://www.youtube.com/subscription_center?add_user=wimhof1
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
WIM HOF METHOD ONLINE COURSES:
https://www.wimhofmethod.com/elearning
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
QUESTION(S) ABOUT THE WIM HOF METHOD?
https://wimhofmethod.com/faq
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
Видео Differences & Similarities: Wim Hof on Tummo канала Wim Hof
READ MORE ABOUT TUMMO:
https://www.wimhofmethod.com/tummo-meditation
=====
Want to discover & learn more about the Wim Hof Method?
JOIN THE FREE MINI CLASS:
https://www.wimhofmethod.com/free-mini-class
DOWNLOAD THE FREE MOBILE APP:
https://www.wimhofmethod.com/wim-hof-method-mobile-app
VISIT THE WEBSITE:
https://www.wimhofmethod.com/
LISTEN TO THE WIM HOF PODCAST:
https://www.wimhofmethod.com/media
CONNECT WITH WIM:
YouTube: https://www.youtube.com/subscription_center?add_user=wimhof1
Facebook: https://facebook.com/icemanwimhof/
Instagram: https://instagram.com/iceman_hof
Twitter: https://twitter.com/iceman_hof
WIM HOF METHOD ONLINE COURSES:
https://www.wimhofmethod.com/elearning
FOR WORKSHOPS/SEMINARS/TRAVELS:
https://www.wimhofmethod.com/activities
QUESTION(S) ABOUT THE WIM HOF METHOD?
https://wimhofmethod.com/faq
=====
ABOUT WIM HOF
=====
“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
Видео Differences & Similarities: Wim Hof on Tummo канала Wim Hof
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