Football Agility & Ball Control Training ⚽🔥 Change of Direction + Passing Drills #footballtraining

Football-specific training session with Jenisha Shah ⚽

Session Included:

- Running mechanics drills
- Fast feet activation
- Change of direction drills
- Ball control under movement
- Reactive acceleration work
- Progressive passing drills

Focus of the session:
✔ movement efficiency
✔ agility
✔ ball control
✔ reaction ability
✔ passing accuracy
✔ game-speed conditioning

Football performance improves when technical skills are trained under movement and pressure.

Coach: Mayursinh Chauhan
Strength & Conditioning Coach
Performance Enhancement Specialist
Sports scientist

Видео Football Agility & Ball Control Training ⚽🔥 Change of Direction + Passing Drills #footballtraining канала Mayursinh Chauhan