Burnout or Depression?

We talk about how to identify, cope with, and prevent burnout/depression.

Sources: Burnout Vs. Depression - How To Tell the Difference | Dr. Tracey Marks
Burnout vs Depression: Which One Are You? | Psych2Go
Escaping the Anxiery/Burnout?Depression Cycle | Therapy in a Nutshell
https://www.healthline.com/health/tips-for-identifying-and-preventing-burnout#stages
Daily Routine To Fight Off Depression | Psych2Go
6 Ways To Cope With High Functioning Depression | Psych2Go
10 Easy Self Care Tips For Depression | Psych2Go
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Depression -- Watch live at https://www.twitch.tv/shortipop

Видео Burnout or Depression? канала Dani Kassander