Morning Meditation for Abundance and Gratitude | Mindful Movement

When you start your day with joy and gratitude, and you align your intentions with what's important to you, you have the opportunity to enjoy life to the fullest. I am excited to share with you my morning meditation and affirmation practice. This helps bring me joy and gratitude and to start my day with ease. I hope you enjoy.

Meditation written and read by Sara Raymond
Music Credit: Celestial Light by Christopher Lloyd Clarke from www.enlightenedaudio.com

Affirmations inspired by:
The Big Leap, by Gay Hendricks https://amzn.to/3nupesC
Mind to Matter, by Dawson Church https://amzn.to/3loS4YJ
You are the Placebo by Dr. Joe Dispenza https://amzn.to/3hrYdSL

Do not listen while driving. Meditation is a powerful tool to support your healing journey. It is not a substitute for medical care. Consult a doctor or trusted health professional if needed.

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