My Daily Routine Inspired by Andrew Huberman

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After 3 months of showing my new routine on IG, and after thousands of requests, here it is, FINALLY! The Routine that changed my life, which I've been developing over the past months, inspired by non other than Andrew Huberman himself, and fine tuned with my good friend and Swedish osteopath, Fredrik Sund!
If you are looking to improve your mental and physical health, be more present, and overall life a greater life, I believe that you should watch the entire video, and try it for at least 1 week, and see how you feel!
Can't wait to hear from you all!
Benni ❤️‍🔥
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My IG: https://www.instagram.com/benjaminortega
𝐜'𝐞𝐬𝐭 𝐧𝐨𝐫𝐦𝐚𝐥 IG: http://instagram.com/cestnormal
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Today's TEAM:
https://www.instagram.com/hubermanlab
https://www.instagram.com/fredriksundhh
https://www.instagram.com/robinchills
https://www.instagram.com/jacob
https://www.instagram.com/aggie
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🤳🏻 How I edit my photos (30% OFF my Presets): https://benjaminortega.com
🎞️ Artgrid Stock Footage (2 Months For Free!): https://bit.ly/44dTSJm
🎵 Artlist Music (2 Months For Free!): https://bit.ly/3D3fXP5
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Vlog shot on my Panasonic Lumix GH6, merci Lumix France: https://www.instagram.com/lumix_france
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Produced by Benjamin Ortega & Robin Chills

Видео My Daily Routine Inspired by Andrew Huberman канала Benjamin Ortega