Brown Stew Seitan Using Vital Wheat Gluten
Ingredients:
V’icken base
1 1/2 cups vital wheat gluten ( use more or less)
3/4 cups cooked chickpeas
1/2 onion
3 garlic cloves
1 tsp garlic powder
1 tsp onion powder
1 tbsp sugar
2 tbsp adobo seasoning
1 tsp Cajun seasoning
1 tsp smoked paprika
Dash dry oregano
Dash dry basil
1/2 tsp chili powder
1/4 tsp black pepper
5 pimento seeds
Small piece of ginger
1 tsp vegan poultry seasoning ( optional)
1/2 tsp salt
2-3 tbsp grape seed oil
1 cup water ( use water from chickpea)
***Add everything to blender except wheat gluten
Other ingredients
About 3 tbsp browning
1/2 Bell pepper
1 small carrot
1/2 Tomato
1/2 onion
Extra grape seed oil
3 tbsp Ketchup
1 tbsp sugar
Bay leaves (optional)
Thyme
Scotch bonnet pepper
2 garlic cloves
Water
All purpose seasoning ( U can use any all purpose seasoning of your choice)
Видео Brown Stew Seitan Using Vital Wheat Gluten канала 🇯🇲 Authentic Plantbased Eats
V’icken base
1 1/2 cups vital wheat gluten ( use more or less)
3/4 cups cooked chickpeas
1/2 onion
3 garlic cloves
1 tsp garlic powder
1 tsp onion powder
1 tbsp sugar
2 tbsp adobo seasoning
1 tsp Cajun seasoning
1 tsp smoked paprika
Dash dry oregano
Dash dry basil
1/2 tsp chili powder
1/4 tsp black pepper
5 pimento seeds
Small piece of ginger
1 tsp vegan poultry seasoning ( optional)
1/2 tsp salt
2-3 tbsp grape seed oil
1 cup water ( use water from chickpea)
***Add everything to blender except wheat gluten
Other ingredients
About 3 tbsp browning
1/2 Bell pepper
1 small carrot
1/2 Tomato
1/2 onion
Extra grape seed oil
3 tbsp Ketchup
1 tbsp sugar
Bay leaves (optional)
Thyme
Scotch bonnet pepper
2 garlic cloves
Water
All purpose seasoning ( U can use any all purpose seasoning of your choice)
Видео Brown Stew Seitan Using Vital Wheat Gluten канала 🇯🇲 Authentic Plantbased Eats
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14 июля 2019 г. 4:44:00
00:04:30
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