Ergometer technique in the single scull - classic problems

This week's video takes us to Ireland. Aoife is a talented J15 sculler. Her coach, Ashling, has sent me this footage and asked for feedback. Aoife's main problem is that she is using linear drive erg technique in the boat.

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Music in this video: Snow out - Theeves / Retrospect by Nite Owl

Видео Ergometer technique in the single scull - classic problems канала Aram Training