Dr. Michael Lardon: How to Master Golf's MENTAL GAME

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EPISODE CHAPTERS
02:35 - The Mental vs. Physical Aspects of Elite Performance
09:54 - Principles of the Pre-Shot Pyramid
18:31 - The Concept of the Mental Scorecard
21:58 - Validating Mental Performance with Data
28:42 - Developing Mental Training Software
35:34 - Managing Anxiety and Fear on the Course
42:13 - Recovering from "Blow-up" Holes

ABOUT THIS EPISODE
Today’s guest is one of the top performance coaches in the world and someone I’ve looked up to for years — Dr. Michael Lardon. He’s a world-renowned sports psychiatrist who’s worked with elite performers across multiple disciplines, including Olympic athletes, Fortune 500 CEOs, and of course, some of the best golfers on the planet. His past clients include Phil Mickelson, David Duval, Lee Janzen, and Hunter Mahan, just to name a few.

Dr. Lardon is also the bestselling author of two powerful books: Mastering Golf’s Mental Game and Finding Your Zone. His work has had a massive influence on how I teach pre-shot routines and helped my own game as well. His system for performance under pressure, managing thoughts, and building a consistent mindset is one every competitive golfer should know.

When you listen to this episode, you will learn:

⛳️About his Q-school caddying experiences.
⛳️Why you need a mental scorecard every round.
⛳️What you can do to "think like the pros" for lower scores.
⛳️What is the zone and how to access the zone more often.
⛳️The importance of pre-shot routines for better performance under pressure.
⛳️What he's learned working with top athletes in the world that you can apply to your game.

And a lot more mindset hacks for better performance.

WICKED SMART GOLF RESOURCES ⤵️

🧠 MENTAL GOLF PLAYBOOK (FREE 13-page guide to master your mental game):
https://www.wickedsmartgolf.com/playbook

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📚🎧READ/LISTEN to my books:

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Wicked Smart Golf II: The Blueprint to Breaking 80 Consistently: https://amzn.to/3C4wa9E
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Видео Dr. Michael Lardon: How to Master Golf's MENTAL GAME канала Wicked Smart Golf