the art of being chill.

In this video I explain my techniques for mastering the art of being chill. I strongly believe that people aren't born chill, they become chill.

I mention my crazy exchange experience earlier this year as an example of how life can throw the most improbable situations at you, and how the best thing to do is just breathe and remain calm.

My three step approach to being chill are as followed:
1. Accept that everything happens for a reason - the moment you accept this fact the moment you will instantly become a calmer person.

2. Treat life like a game - don't take it personally when life doesn't go your way. It's a lot more fun when you treat it as an intense logic game. Talk about mind games...

3. Take a stimulus break - except from my Youtube channel. This is the stimulus you need.

Being calm in 2020 is probably the biggest oxymoron, but if anything we should take this year as a time of introspection and really accept it as a big challenge to test our chill factor.

Thanks so much for reading/watching up to this point. I would love it if you helped my tiny channel out and subscribed!

You can also follow me @thelydshow on insta to get more creative content.

Видео the art of being chill. канала thelydshow