No Contact Encouragement

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Coach Lee provides encouragement for you if you are using the no contact rule to get your ex back.

Often times sticking with no contact is hard. It hurts and you wonder if it's worth it. That's where this video comes in.

Coach Lee explains why you should stay in no contact because of its effectiveness and because of how it prevents your ex from raising their defenses against you.

If you don't contest and fight the breakup, your ex won't have to practice rejecting you and basically breaking up with you over and over again.

Since your ex won't be hardened to that, you have a higher likelihood of getting them back, making them miss you, and being more receptive to you if you decide to reach out to them in the future.

You can do it and deep down you know it's best. Coach Lee provides encouragement to not contact your ex because he knows that it is the most effective action you can take to get your ex back. It is difficult and you will go through times of wanting to reach out to your ex, but sticking with no contact gives you the best chance of getting your ex back.

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Видео No Contact Encouragement канала Coach Lee