BURN OUT and Mental Health recovery #GuyTang.

Have you felt burnt out or stressed out over the very thing you love most? ❤️I learn to zoom out and look at the whole picture and see all of our surroundings and realize that having clarity from all perspectives will help us navigate the pressure we put on ourselves. ❤️Our #mentalhealth is a real and we can’t #gaslight our feelings and we have to validate our emotions and experiences to exercise our minds to be strong. ❤️I love being real with my friend @arianasin on my #podcast #TangTalk where we talk about everything.

Видео BURN OUT and Mental Health recovery #GuyTang. канала Guy Tang