EXERCISE TIME / WALKING HOME
Sometimes I need to walk to boost my heart rate and it is good for my legs and sprained ankle. It also helps strengthen our bones and muscles. They said we only need to walk about 7,000 to 8,000 steps a day. So, lets do the walking a habit people!
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Видео EXERCISE TIME / WALKING HOME канала KYLEY SUMRALL
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Видео EXERCISE TIME / WALKING HOME канала KYLEY SUMRALL
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18 ноября 2020 г. 13:26:17
00:13:05
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