💕 FLOORWORK TUTORIAL for Pole Dancing💕 Step-by-step & Beginner Friendly 💕 NO POLE NEEDED

♡No POLE NEEDED - Step-by-step Exotic Floorwork Tutorial for Pole Dance!!!! Learn from HOME!!! Beginner-friendly. 10 MIN!!!
♡Learn this floorwork sequence, and add it to your floorwork repertoire!
♡Pick a song YOU LOVE and try applying what you learned today!
♡Don't forget to POINT THOSE TOES!!
♡ SEND ME YOUR DANCES to my IG @dresdevera so I can pop into your page! ♡

💕SUBSCRIBE FOR WEEKLY TIPS & TUTORIALS FOR POLE DANCING WITH NO DANCE BACKGROUND!

In this video:
♡ Knee Pads (sleek, flattering, concealable):
S: https://amzn.to/2Kd44Oj
M/L: https://amzn.to/35DmFeN
L: https://amzn.to/2IFJwNG
♡ My shoes in 7 inch height: https://amzn.to/3pPFtPP

Thank you for supporting my channel. As an Amazon Associate I may earn from qualifying purchases.

↓💕 New Pole Dancer Starter Kit ↓ Hope this helps. I use all of this on a regular basis ↓

♡ Pole: I use 45mm Chrome – can be set to spin/static https://xpoleus.com/shop-all/poles/xpert-pro/xpert-pro-px/affiliate/dresdevera/?campaign=PoleCulture
♡ Slanted Ceiling Mount If Needed: https://xpoleus.com/https://xpoleus.com/shop-all/accessories/mounts/ball-mount/affiliate/dresdevera/?campaign=PoleCulture
♡ Knee Pads (sleek, flattering, concealable):
S: https://amzn.to/2Kd44Oj
M/L: https://amzn.to/35DmFeN
L: https://amzn.to/2IFJwNG
♡ Pole Grip Aid: https://amzn.to/3fahN3G or https://girliegrip.com/product/girlie-grip-bottle/
♡ Sandals for Exotic (I recommend): https://amzn.to/3kByypv
♡ Boots for Exotic (I recommend): https://amzn.to/38SpDxW
♡ Ankle Support Straps: https://amzn.to/3f78FNp
♡ Crash Mat: https://amzn.to/3flegjn slightly cheaper alternative: https://amzn.to/2KKC8BW
♡ Gym Bag for Transport/Storage: https://amzn.to/3f78FNp
♡ Spray Bottle (Use Alcohol to Wipe Your Pole Often): https://amzn.to/38TDCTV
♡ Small Towel for Pole Wiping: https://amzn.to/38MVaRQ

💕 Extra Tips/Info:
♡New to Pole Dancing and not sure what shoes to get? Watch: https://www.youtube.com/watch?v=Kw0cmVPf7os&feature=youtu.be
♡ Setting Up Your Pole Tips: https://www.youtube.com/watch?v=xHGPCv7Dy-A
♡ Slanted Ceiling Mount Guides: https://polefitnessdancing.com/xpert-vaulted-ceiling-mount-instructions/

#VeraDresden #PoleCulture #PoleDancingWithNoDanceBackground

Видео 💕 FLOORWORK TUTORIAL for Pole Dancing💕 Step-by-step & Beginner Friendly 💕 NO POLE NEEDED канала PoleCulture