Kidney Toxic Foods that you take daily ! | Episode 316

Our daily routine includes various foods that are toxic to our kidneys, yet we keep consuming them in ignorance. These foods include processed foods from outside as well as food from inside our own homes.

What are these foods that you consume, knowing how dangerous they can be for your kidneys, and what is the right method to use these foods is all discussed in this episode.

Chapters
00:00 - Introduction
01:42 - Junk food
03:25 - Sugary drinks
04:09 - Frozen foods
04;35 - Pratha
05:39 - Too much Roti
06:17 - How to check that a food is toxic for you?
07:29 - Fresh juice
09:08 - Foods that are not toxic but are considered so!
11:18 - Conclusion
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✅ About Kidneyblogs by Dr. Awais Zaka, MD.

I am a nephrologist and kidney doctor who believes that the best tool to reduce the burden of kidney disease globally is not medication, lab tests, or even genetics research. Instead, knowledge of kidney disease can best protect our kidneys.

This channel is part of the kidney disease awareness project I have worked on for years. It started with long conversations with kidney patients in the office and hospital. During these conversations, I was perplexed to see patients’ lack of knowledge about their kidney disease.

To fill this gap, I developed a blog for kidney disease patients, “Kidneyblogs.com,” where patients could find the correct information—and access a nephrologist for kidney-related questions. But then, I realised that not all Urdu- and Hindi-speaking patients could read English, and many preferred listening. This revelation led to the formation of the YouTube channel you will explore.

Thank you for watching my channel.

For Collaboration and Business inquiries, please use the contact information below:

📩 Email: consult@awaiszaka.com

🔔Worried about kidney health? Subscribe for exclusive updates and revolutionary kidney health tips – Discover how knowledge can be your best medicine!
https://www.youtube.com/@kidneyblogs/?sub_confirmation=1

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⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.

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Видео Kidney Toxic Foods that you take daily ! | Episode 316 канала Kidneyblogs by Dr. Awais Zaka, MD