Drill and tips to help you level up your Dink speed ups and kitchen resets

Speed Ups & Resets Drill | Improve Your Net Game FAST

In this video, we’re working a high-level pickleball drill focused on speed ups and resetting at the kitchen line.

This is a 2-player drill where both players are practicing:
• Forehand speed ups ⚡
• Backhand speed ups ⚡
• Controlled resets back into the kitchen 🧱

If you want to improve your hands, reaction time, and control under pressure, this drill is a MUST.

🔥 This drill helps you:
• Handle fast-paced exchanges at the net
• Stay calm when your opponent speeds the ball up
• Develop soft hands for effective resets
• Build confidence in both forehand & backhand counters

💡 Bonus: Be sure to check out my Top 8 Tips for mastering speed ups and resets — these will take your game to the next level!

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💪 Whether you’re a beginner or leveling up your competitive play, this drill will help you control the kitchen and win more points.

👇 Drop a comment:
What’s harder for you — speed ups or resets?

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#Pickleball #PickleballDrills #JStarPickleball #PickleballTips #KitchenGame #ResetGame #PickleballTraining #DoublesStrategy

Видео Drill and tips to help you level up your Dink speed ups and kitchen resets канала Jstar Pickleball and Fitness