Flexibility Stretches for Beginners - Full Body Routine!
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡
If you found this stretching routine too easy, here are some more advanced full body stretch routines:
- https://www.youtube.com/watch?v=nJ_uNf7Nkes
- https://www.youtube.com/watch?v=YELQ2Yeh19s
Instagram: @annaemcnulty https://www.instagram.com/annaemcnulty/
Business Inquires: annaemcnulty@gmail.com
Видео Flexibility Stretches for Beginners - Full Body Routine! канала Anna McNulty
If you found this stretching routine too easy, here are some more advanced full body stretch routines:
- https://www.youtube.com/watch?v=nJ_uNf7Nkes
- https://www.youtube.com/watch?v=YELQ2Yeh19s
Instagram: @annaemcnulty https://www.instagram.com/annaemcnulty/
Business Inquires: annaemcnulty@gmail.com
Видео Flexibility Stretches for Beginners - Full Body Routine! канала Anna McNulty
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