No-Cook High-Protein Coleslaw Paneer Sandwich | Weight Loss & Muscle Gain Recipe in 15 Mins! #diet

Are you looking for a quick, healthy, and protein-packed sandwich that's perfect for weight loss and muscle gain? This Cold Coleslaw Paneer Sandwich is a no-cook recipe that takes just 5 minutes to prepare! Whether it’s a tiffin idea, post-workout snack, or a nutritious breakfast, this sandwich has it all—crunchy, creamy, and delicious!

Ingredients:
Paneer - 50g, crumbled
Cabbage - ¼ cup, finely shredded
Carrot - 2 tbsp, grated
Capsicum - 2 tbsp, finely chopped
Boiled Corn - 2 tbsp
Hung Curd - 2 tbsp
Garlic Clove - 1 small, minced
Black Pepper Powder - ¼ tsp
Italian Seasoning - ¼ tsp
Flaxseeds - ½ tsp, crushed
Salt - to taste
Whole Wheat Bread - 2 slices

Quick Recipe:

1. In a mixing bowl, combine paneer, hung curd, cabbage, carrot, capsicum, corn, garlic, black pepper, Italian seasoning, salt, and crushed flaxseeds. Mix until well coated and creamy.
2. Place a generous amount of the cold coleslaw paneer mixture on one slice of bread. Cover with the second slice of bread and press gently.
3. Slice diagonally and serve cold.

✨ Why You’ll Love This Sandwich:

High in protein and fiber

Perfect for weight loss and muscle gain

No cooking needed, easy meal prep

Refreshing, creamy, and crunchy
🔥 Try it today and let me know if you loved it in the comments!
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Видео No-Cook High-Protein Coleslaw Paneer Sandwich | Weight Loss & Muscle Gain Recipe in 15 Mins! #diet канала Healthy Eats By Shweta