45 Min Pilates Workout // Abs Inner Thighs Oblique Focus

30 min of pilates sandwiched between cardio & yoga for a thorough full body workout,....

Pilates instructor @Lindsayrosebush

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Complete details for this workout: https://www.gymra.com/instaview/YMfraGDj66Q
More by Lindsay here: https://www.youtube.com/playlist?list=PLsPcs4lOzaD10oMB5jPyL8NnqVWg2DGlQ
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Видео 45 Min Pilates Workout // Abs Inner Thighs Oblique Focus канала GymRa