High Pull-ups to navel. Muscle up on 4th Rep - Willski Vision -

High Pull-ups To Navel to Muscle Up.

Strength Work, Power Pull. Charlotte NC. Fort Mill SC, Rock Hill SC, Gastonia NC, Matthews NC, New York City, New York, Miami FL.

Exercises, routines & challenges to motivate & Inspire you at 44 yrs strong and proving that age is just a number. No fancy edits. Just simple phone recordings. Most of the Sets and routines you see here are my best results from hard workouts and everyday consistency. You can still use them, but at your fitness level! Challenge yourself to improve everyday and you too can achieve amazing results. Conceive, Believe, Achieve.

-15 +years of Fitness experience
- Former weights lifter
- Former 5k to Marathon race runner
- Sub 5 min miler,
- 2 mile race winner 10.12min (Central Park NYC)
- 5k/16min,
- 10k/34min,
- Half marathon/1:16
- Marathon/2:45 - Boston 2001
- Former Skateboarder
- Former BMX freestyler
- Former Inline Skater
- Former Winnie the Pooh 😉

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Видео High Pull-ups to navel. Muscle up on 4th Rep - Willski Vision - канала Will De León Calisthenics