Himalayan Ruins 😴 SLEEP STORY FOR GROWNUPS 💤 Reduce Worry, Stress and Anxiety

How to fall asleep fast? Try a guided sleep story for grownups deep sleep meditation.

This hypnotic storytelling guided sleep meditation bedtime story is a therapeutic sleep story. Not only does it help you to fall asleep, but it also contains patterns within the story which can help you to worry less as you listen regularly and let the patterns settle into your mind. If you don't have a worry problem then these pattern won't do anything to you, you will just fall asleep to this bedtime story like usual.

This Himalayan Ruins healing sleep meditation sleep story for grownups is a remastered version as part of my project to edit, remaster and re-release my old sleep meditations.

This story is about joining a group of adventurers searching for some ruins, you trek through a forest, find a stream and follow that stream up into the mountains camping on the way to the mountains and camping again on your journey up into the mountains and once you have discovered what you were seeking.

Find this sleep meditation sleep story for grownups on the album '6 Hours of Guided Sleep Meditations: 2017 Collection Vol. 01' Details here: https://danjoneshypnosis.com/2020/07/29/6-hours-of-guided-sleep-meditations-2017-collection-vol-01/

All of my healing hypnotic sleep stories for grownups use therapeutic storytelling to help you fall asleep while reducing stress, worry and anxiety. If you want to learn about what makes my sleep stories therapeutic and what I am doing you can find out in this video here: https://youtu.be/sd2q_GZlTHQ

If you would like to support the continuing creation of regular bedtime stories for grown ups & other similar content, you can subscribe to my Slumberland Patreon page here, where you also get at least one Patreon-exclusive original bedtime story for grownups per month, get access to all my bedtime stories as audio files, ad-free, which can be listened to offline and in other podcast apps: https://www.patreon.com/slumberlanddan

Find Dan Jones Hypnosis Guided Sleep Meditations on Spotify, iTunes, Amazon Music and Google Play (you can find my meditations on many other services as well): https://www.songcastmusic.com/profiles/DanJones
Dan Jones Hypnosis YouTube Channel: https://www.youtube.com/danjoneshypnosis
Dan Jones Sleep Stories Facebook Group: https://www.facebook.com/groups/528405851039572/
Dan Jones Sleep Stories Books: https://danjoneshypnosis.com/storytelling-books/
Dan Jones Autism & Mental Health Blog Posts: https://danjoneshypnosis.com/
Dan Jones eCourses (Hypnotherapy, Autism, Parenting, Meditation, Therapeutic Storytelling, Mental Health): https://danjoneshypnosis.com/ecourses/
Dan Jones Autism Books: https://danjoneshypnosis.com/autism-books/
Dan Jones Hypnotherapy Books: https://danjoneshypnosis.com/hypnotherapy-books/

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Видео Himalayan Ruins 😴 SLEEP STORY FOR GROWNUPS 💤 Reduce Worry, Stress and Anxiety канала Dan Jones Sleep Stories