Podcast 259 Cleaning up Your Mental Mess Chapter 1: When we don't use our minds correctly

**Pre-order my new book Cleaning up Your Mental Mess BEFORE MARCH 2nd & get access to exclusive pre-order bonuses like a workbook, bonus chapters and more: https://www.cleaningupyourmentalmess.com/

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SHOW DESCRIPTION: Here's a little early sneak peak of my new book Cleaning up Your Mental Mess! You can get your audible copy on Audible, Amazon, wherever you get audio books: https://www.amazon.com/Cleaning-Your-Mental-Mess-Scientifically/dp/B08V91CPM6/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=

Read the show blog here: https://drleaf.com/blogs/news/cleaning-up-your-mental-mess-chapter-one

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ADDITIONAL RESOURCES:
-Visit my website at https://drleaf.com for more free resources
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf

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Видео Podcast 259 Cleaning up Your Mental Mess Chapter 1: When we don't use our minds correctly канала Dr. Caroline Leaf